Both flaxseed and flaxseed oil are amazing for promoting hair growth and has wonderful hair benefits. Flaxseed is popularly called Alsi | Alasi in Hindi, Avise Ginjalu in Telugu and Ali Vithai in Tamil.
We get flaxseeds easily and cheaply in almost all the departmental stores in India and it will be a great loss if we don’t use them as they have amazing hair, skin and health benefits.
Flaxseed Benefits For Hair:
- Flaxseed is very high in omega-3 fatty acids that helps nourish the hair follicles, both consuming and applying flaxseed gel externally will give fast positive results.
- Flaxseed gel makes the hair follicles stronger and healthy if we apply it as a mask. I would suggest using it as a hair mask at least weekly twice or thrice to see good results.