Health Tip: Did you know that kiwi fruit are wonderfully nutritious? Kiwis have twice the amount of Vitamin C compared to oranges, they have more fiber than apples, and they have a higher potassium concentration than bananas! Kiwis also support vascular health by helping to lower LDL cholesterol, lower blood pressure, and also reduce the formation of blood clots due to their natural blood-thinning properties.